Florida residents and others who are going through the divorce process may be experiencing a variety of emotions. While it isn’t uncommon to feel angry, hurt or depressed after a relationship ends, there are things that people can do to keep their mental health intact. For example, it may be a good idea for an individual to spend time with friends or family members who that person can vent to.

A person who has just been through a divorce should spend time exploring new hobbies or interests. Without another individual to think of when making plans, a person may now have the freedom to travel, learn how to cook or learn other new skills. When an individual spends time on something that he or she enjoys, that person is less likely to be focusing on the divorce or the negative consequences of that split.

Those who have recently gotten divorced are strongly encouraged to maintain their physical health as they process what has happened to them. It is still important for newly single individuals to shower regularly, get pedicures or take other steps to look and feel great. Whatever choices a person makes after a marriage ends, it is important to keep the kids away from the conflict between their parents. Finally, individuals should not blame themselves or feel as if a divorce was entirely their fault.

A family law attorney may help a person resolve issues that may arise during the divorce process. Common issues may include deciding how to divide assets or determining who gets custody of a child. If a prenuptial agreement exists, it may determine how assets are divided or if either party is entitled to alimony. An attorney may review such an agreement to determine how it may impact a settlement.